Constipation affects up to 50% of pregnant women, and it’s not because you’re doing anything wrong. There are a few sneaky reasons it happens, and the good news is, there’s plenty you can do to find relief naturally.

Hormone imbalances are more common than ever, and not just in women approaching menopause. I see women of all ages struggling with irregular cycles, endometriosis, PCOS, early menopause, fertility challenges, and even hormone-related cancers.

It is estimated that 190 million women worldwide are affected with Endometriosis, a debilitating condition that can play havoc with mood, hormones, libido, pain, energy levels and infertility. The symptoms of endometriosis include pain, diarrhoea, emotional disturbance, heavy periods and much more.

Is acupuncture good for inflammation?